NAV

Naked Mind: The Absolute Guide to Commanding Your Life and Mind, Learn Techniques and Tricks on Self-Control and How to Control Your Mind to Restructure Your Life Self-control has an impact on all aspects of living a healthy and happy life. We practice self-control when we want to eat right, we plan to exercise or if we decide to avoid bad habits like drugs and alcohol. Even though we have impulses, our self-control and willpower help us evaluate...