Bstan-ʼdzin-rgya-mtsho

"Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world."-- Provided by publisher.

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.--Publisher description.

Two Nobel Peace Prize winners--His Holiness the Dalai Lama and Archbishop Desmond Tutu--use their own childhood stories to show young readers how to embrace the transformative power of joy and share it with the world.

One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them.

"Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered...

"In this unique book offering personal, spiritual, and historical reflections--some never shared before--His Holiness the Dalai Lama tells the full story of his struggle with China to save Tibet and its people for nearly seventy-five years"-- Provided by publisher.

The Dalai Lama "outlines both the inward and outward paths to peace, addressing a wide range of contemporary topics--from war, climate change, and materialism to meditation, universal ethics, and even neuroscience."--Dust jacket.